We live in a fast-paced modern world. We rush from one thing to another, with to-do lists that never end and time that doesn't extend to ourselves. And one of the most important parts of keeping us functioning at our best is the thing we usually spend the least (if any) amount of time on! I'm talking about SELF-CARE!
As someone who runs an online business, studies full-time, cares part-time for kids and has endometriosis, Chronic Fatigue Syndrome, and Hashimoto's Disease, I've spent the last few years learning the art of slowing down and looking after myself. I see so many women putting themselves last, all because they think they need to be everything to everyone else. If you need to start making time for YOU, then Reset Your Soul is exactly where you need to be!
This course teaches you how to slow down and pay attention to your body so you can become more sensitive to its needs. When you give your body and mind the care they need, you'll begin to notice positive changes in every area of your life:
• Improved mood • Fewer aches and pains • Better interpersonal relationships • More energy •
• Emotional stability • Mental clarity and focus • And more! •
What does the Reset Your Soul Course include?
- Lifetime access to all content within the course
- Email and video content centered around weekly themes:
- I am Strong
- I am Balanced
- I am Grounded
- I am Loved
- Four weekly yoga practice videos
- 30-minute guided practice
- Reset Your Soul eBook full of self-love rituals, breathing and meditation guides,
recipes, care practices and more!
- "I Am" Affirmation Workbook
- Journal Prompts Workbook
Refer a friend who purchases the course, and you'll receive 50% off the cost of your course!
Buy one, get one half price!