I am so excited for the release of this eBook!! Filled with over 40 pages of mindset and mindfulness practices that I use as part of my self-care and personal development daily routine. What you will find in this eBook:
- 50 Journal prompts to dive deep into your mindset, to get clear on your desires, your fears, and to re-write old stories in new and uplifting ways.
- Guiding questions and activities to discover your limiting beliefs and self-sabotaging patterns.
- Guiding questions and activities to define your core values and how these will help you be clear on your dreams.
- Daily Gratitude worksheet.
- Mindfulness activities for connecting with yourself and the present moment in just a few minutes a day.
- A list of some of my favourite resources for personal development and mindset work.
With consistent daily use, these prompts and activities can be used to manifest the life of your dreams!!
Journal Boot Camp
Want to step your journaling practices up a notch? Not sure where to start or want to be held accountable to write everyday?
Join me for the Journaling Boot Camp!! 30-days of journaling to create new habits, learn new ways to journal to get the most our of your journaling practice. With daily tasks and prompts, plus a copy of the Reconnect with Yourself eBook ($12 value) this boot camp will shift your journaling practices into the next level.
Buy Now for $33