RECONNECT WITH YOURSELF EBOOK
- I am so excited for the release of this eBook!! Filled with over 40 pages of mindset and mindfulness practices that I use as part of my self-care and personal development daily routine. What you will find in this eBook:
- 50 Journal prompts to dive deep into your mindset, to get clear on your desires, your fears, and to re-write old stories in new and uplifting ways.
- Guiding questions and activities to discover your limiting beliefs and self-sabotaging patterns.
- Guiding questions and activities to define your core values and how these will help you be clear on your dreams.
- Daily Gratitude worksheet.
- Mindfulness activities for connecting with yourself and the present moment in just a few minutes a day.
- A list of some of my favourite resources for personal development and mindset work.
- With consistent daily use, these prompts and activities can be used to manifest the life of your dreams!!
S.E.L.F Action Plan
$33/S.E.L.F Action Plan
- Are you struggling to raise your vibration? Feel stuck in old patterns, or just not sure where to start on your journey to raise your frequency?
- Then you need a S.E.L.F Action Plan!
- An individually crafted plan for self-care and self-love practices to spiritually evolve to a loving frequency.
- What you get…
- A 3-page report with:
- 5 journal prompts specifically crafted for your blocks and journaling needs,
- 3-5 Yoga poses to support you to release your blocks or open energy channels,
- 5 Affirmations, A list of crystals and essential oils that will support you in raising your vibration and ways to incorporate them into your daily life.
- Plus bonus self-care and mindfulness practices and a 10-minute grounding meditation I have created to help you connect back to Mother Earth and yourself.
- All of these will be chosen to suit your particular needs, blocks, and to support you to release fear so that you can evolve to a loving frequency.
- S.E.L.F Action Plan Cost $33 AUD.
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